Join Us for a 9-Week Journey into Emotionally Healthy Spirituality
“This course is your invitation to a deeper and wider relationship with Jesus Christ, requiring you to journey into the unknown, much like Abraham did when he left his comfortable home in Ur. The combination of emotional health and contemplative spirituality ... will unleash a revolution into the deep places of your life. This revolution will, in turn, transform all your relationships.”
Why I’m leading this and Why You Should Join
I want to share something real with you. A few years ago, my family and I went through a really tough season. A series of medical traumas—from miscarriages to sepsis to a traumatic brain injury—threatened our family life and demanded everything of me personally.
I realized I was facing two options: I could walk away from it all, or I could grow my way out.
I chose growth. I began reading widely, and Emotionally Healthy Spirituality was the tool that gripped me. It combined biblical truth with the psychological insight I needed to make sense of my struggle.
I am bringing this study to SRBC because I believe many of you are facing your own struggle. Maybe your marriage feels stuck, parenting is harder than you thought, or you are just tired of battling the same old spiritual struggles.
I can't promise this class will be easy. It digs deep. But if you are ready to rebuild and grow, I invite you to join us.
— Pastor Eric
When & Where
Dates: Every Wednesday from January 28 to March 25, 2026
Time: 6:00pm Dinner | 6:45pm Course Begins
Location: South Run Baptist Church (8712 Selger Drive, Springfield VA).
Cost & Materials
Dinner: $5 per person (served at 6:00pm).
Books: You will need the Emotionally Healthy Spirituality book and the Course Workbook.
Purchase: We will have all materials available for purchase at the first class ($10 each). Note: Couples can share a text book, but we recommend separate workbooks.
For the Children
Got Kids? We’ve got you covered!
Nursery: Available for ages 0–5.
Elementary: Activities provided for K–5th grade.
Youth: Middle and High School programs run concurrently.
WHAT WE WILL COVER
Over 8 weeks, we will slow down our lives to cultivate a relationship with Jesus that is deeply changing our hidden life beneath the surface.
Week 1: Introductions and Goals
Week 2: The Problem of Emotionally Unhealthy Spirituality
Week 3: Know Yourself that You May Know God
Week 4: Go Back to Go Forward
Week 5: Journey Through the Wall
Week 6: Enlarge Your Soul Through Grief and Loss
Week 7: Discover the Rhythms of the Daily Office and Sabbath
Week 8: Grow into an Emotionally Mature Adult
Week 9: Go the Next Step to Develop a "Rule of Life"